QI gong for mental focus

posted in: Not set, Physical activities | 0

Members of the University for Third Age Period Rogaška Slatina, which works under the frame of Ljudska univerza Rogaška Slatina, have been participating in training sessions for QI GONG the last four years. Qigong is an ancient Chinese health care … Continued

Science Behind Memtrain: Sedentary Behavior is not an option.

posted in: Not set, Physical activities | 0

In the last years the sedentary population is increasing in EU and that means, more people said that never practice exercise or play sport. Work, family, other hobbies… there are many excuses to be sedentary nowadays. Lack of time is … Continued